Yaourt Grec
Packaged product Dairy and Eggs Meteora
Yaourt Grec contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6.2 gin the top quarter of dairy and eggs (median 2 g)
- Sodium0.11 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meteora
- Barcode
- 5201301311023
- Label serving
- 100 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt a la grecque Monoprix | 130 | 2.6 g | 12 g | 8 g |
| griechischer Joghurt Kirsche Lyttos | 130 | 2.5 g | 14 g | 7.1 g |
| Authentique grec 10% M.G. Ifantis | 130 | 6.5 g | 3.5 g | 10 g |
| Greek style natural yogurt Village Quality Products | 130 | 5 g | 4 g | 10 g |
| Real Greek Yoghurt ODYSEA | 130 | 6.5 g | 3.5 g | 10 g |
| Greek Lemon Yogurt Milbona | 130 | 3.5 g | 10 g | 8.3 g |
| Yaos Le yaourt à la grecque coco aux tendre éclats Nestlé | 130 | 2.7 g | 11.8 g | 7.6 g |
| Yaourt grec Dodoni | 130 | 6.5 g | 3.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Grec?
100 g of Yaourt Grec has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in Yaourt Grec?
Yaourt Grec contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Yaourt Grec?
Yaourt Grec has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grec?
Yaourt Grec contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Yaourt Grec?
100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201301311023. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.