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Yakitori

Packaged product Other Foods Top Table

Yakitori contains 125 kcal per 100 g. A serving, 30 g (30 g) provides about 38 kcal.

Roughly 71% of its calories come from protein, with 21% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
22 gprotein
6.5 gcarbohydrates
1.1 gfat
38kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 826 mg 36%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 21%Fat: 8%125kcal / 100 g
  • Protein 71%
  • Carbohydrates 21%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium826 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Top Table
Barcode
5706813013804
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5706813013804. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yakitori?

100 g of Yakitori has 125 kcal. Serving, 30 g (30 g): about 38 kcal.

Is Yakitori high in protein?

Yakitori contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Yakitori?

Yakitori has 6.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yakitori?

Yakitori contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Yakitori?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.