How many calories are in Хляб?

100 g of Хляб has 266 kcal. Serving, 1 portion, 100 g (100 g): about 266 kcal.

How much protein is in Хляб?

Хляб contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Хляб?

Хляб has 49.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хляб?

Хляб contains 2.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Хляб?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Хляб

Packaged product Other Foods Елиаз

Хляб contains 266 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 266 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g

8.2 gprotein

49.6 gcarbohydrates

2.7 gfat

266kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	266 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.1 g	6%
Sodium L	492 mg	21%
Total carbohydrates L	49.6 g	18%
Dietary fiber L	4.1 g	15%
Total sugars L	1.2 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gabove the median for other foods (median 7.4 g)
Fiber4.1 gin the top quarter of other foods (median 1.8 g)
Sugars1.2 gbelow the median for other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium492 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Елиаз
Barcode: 5411916572850
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tom Yum Culinary Paste Blue Dragon	266	1.9 g	22.8 g	18.3 g
Pino Pinguino Torterie	266	3.9 g	37.4 g	11.2 g
そうざい（揚げソーセージ）丸大食品	266	13.9 g	9.8 g	19.4 g
Pasty Walls	266	4.9 g	23.5 g	17.1 g
American Hottest Carlos Takeaway	266	9 g	32.7 g	10.5 g
Ravioli TJ	266	9.6 g	33 g	10.6 g
Flapjack Puffs Kodiak	266	10.6 g	27.7 g	12.8 g
Canadian Maple Energy Gel Sap	266	0 g	66.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411916572850. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.