X44

Packaged product Other Foods KoRo

X44 contains 299 kcal per 100 g. A serving, 30.0 g (30 g) provides about 90 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
26 gprotein
27 gcarbohydrates
2.9 gfat
90kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.6 g 3%
Sodium L 319 mg 14%
Total carbohydrates L 27 g 10%
Dietary fiber L 30 g 107%
Total sugars L 11 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 45%Fat: 11%299kcal / 100 g
  • Protein 44%
  • Carbohydrates 45%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7 g)
  • Fiber30 gin the top quarter of other foods (median 1.9 g)
  • Sugars11 gabove the median for other foods (median 3.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
  • Sodium319 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KoRo
Barcode
4255582813258
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Glutenfrei Mehrkornbrötchen Genius 299 3.9 g 40.6 g 11.2 g
Reblochon Carrefour 299 18 g 0.5 g 25 g
Saucisses de Strasbourg supérieures Intermarché 299 13 g 0.7 g 27 g
Le Cabri Blanc Rissoan 299 24 g 2.2 g 22 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in X44?

100 g of X44 has 299 kcal. Serving, 30.0 g (30 g): about 90 kcal.

Is X44 high in protein?

X44 contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30.0 g (30 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in X44?

X44 has 27 g of total carbohydrates per 100 g, including 30 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in X44?

X44 contains 2.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in X44?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4255582813258. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.