wtrmln gngr
Packaged product Other Foods
Wtrmln gngr contains 20 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 85% of the Daily Value for Vitamin C and 31% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.56 g | 1% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 76.1 mg | 85% |
| Niacin (B3) L | 0.28 mg | 2% |
| Folate (B9) L | 125 µg | 31% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8 mg | 2% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.56 gin the lowest quarter of other foods (median 7 g)
- Fiber0.3 gin the lowest quarter of other foods (median 1.9 g)
- Sugars4.5 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.9 kcal | 20 kcal |
| Protein | 0.27 g | 0.56 g |
| Carbohydrates | 4.7 g | 4.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0.3 g |
| Sugars | 4.7 g | 4.5 g |
| Sodium | n/a | 1 mg |
Product details
- Barcode
- 0852921005202
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wtrmln gngr?
100 g of wtrmln gngr has 20 kcal.
How much protein is in wtrmln gngr?
Wtrmln gngr contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in wtrmln gngr?
Wtrmln gngr has 4.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 4.5 g of sugars.
How much fat is in wtrmln gngr?
Wtrmln gngr contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does wtrmln gngr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (85% DV) and Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in wtrmln gngr?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 22, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625904. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852921005202. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.