Wrap

Packaged product Other Foods Super u

Wrap contains 213 kcal per 100 g. A serving, 190.0 g (190 g) provides about 405 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
9.3 gprotein
30 gcarbohydrates
6 gfat
405kcal in serving, 190.0 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 6 g 8%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 26%213kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7 g)
  • Sugars2.2 gbelow the median for other foods (median 3.4 g)
  • Fat6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.4 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super u
Barcode
3219510304509
Label serving
190.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caprino spalmabile Capra e Cavoli 213 14 g 4.2 g 15.5 g
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Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Tiramisu Ice Cream Union 213 4.5 g 26.2 g 10.5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
Proscuito Crudo Italiamo 213 25.5 g 0.5 g 12.1 g
molho de nata para Massas Mimosa 213 2.5 g 5.6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap?

100 g of Wrap has 213 kcal. Serving, 190.0 g (190 g): about 405 kcal.

How much protein is in Wrap?

Wrap contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 17.7 g in serving, 190.0 g (190 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Wrap?

Wrap has 30 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap?

Wrap contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3219510304509. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.