Wrap Atum
Packaged product Meals and Dishes Chef Select
Wrap Atum contains 237 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for meals and dishes (median 8.6 g)
- Fat9 gabove the median for meals and dishes (median 8 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium504 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20921415
- Category
- Wraps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap - Schinken Aldi | 237 | 8.4 g | 21 g | 13 g |
| WrapJambon EmmentalMayonnaise allégée moutardée Auchan | 237 | 8.9 g | 23 g | 11 g |
| Chicken poblano wrap Grace gourmet | 237 | 10.5 g | 22.6 g | 11.1 g |
| Soft Wholemeal Wraps Woolworths | 238 | 20.5 g | 12.9 g | 7.6 g |
| Plant Chef No Beef Wellington Wrap Tesco | 238 | 9.5 g | 30.2 g | 8.3 g |
| Wrap - Jambon fromage de brebis Franprix | 238 | 8.2 g | 23.4 g | 11.6 g |
| Poulet cesar Delhaize | 236 | 11 g | 24 g | 10 g |
| WRAP SPECK Poivron rouge roquette Carrefour | 236 | 8.4 g | 28 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Atum?
100 g of Wrap Atum has 237 kcal.
How much protein is in Wrap Atum?
Wrap Atum contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.6 g).
How many carbs are in Wrap Atum?
Wrap Atum has 29 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Atum?
Wrap Atum contains 9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Wrap Atum?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20921415. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.