WPI 90 Why Protein Isolate

Packaged product Other Foods True

WPI 90 Why Protein Isolate contains 356 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 107 kcal.

Roughly 90% of its calories come from protein, with 6% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

356kcal per 100 g
80 gprotein
5 gcarbohydrates
1.7 gfat
107kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Sodium L 123 mg 5%
Total carbohydrates L 5 g 2%
Dietary fiber L 5.3 g 19%
Total sugars L 1.3 g
Protein L 80 g 160%
Calcium L 393 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 6%Fat: 4%356kcal / 100 g
  • Protein 90%
  • Carbohydrates 6%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 6.9 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.5 g)
  • Fat1.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium123 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True
Barcode
9354444002023
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WPI 90 Why Protein Isolate?

100 g of WPI 90 Why Protein Isolate has 356 kcal. Serving, 1 portion, 30 g (30 g): about 107 kcal.

Is WPI 90 Why Protein Isolate high in protein?

WPI 90 Why Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 portion, 30 g (30 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in WPI 90 Why Protein Isolate?

WPI 90 Why Protein Isolate has 5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WPI 90 Why Protein Isolate?

WPI 90 Why Protein Isolate contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does WPI 90 Why Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in WPI 90 Why Protein Isolate?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9354444002023. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.