How many calories are in WPI 90?

100 g of WPI 90 has 368 kcal. Serving, 15 g (15 g): about 55 kcal.

Is WPI 90 high in protein?

WPI 90 contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 13.5 g in serving, 15 g (15 g). About 98% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in WPI 90?

WPI 90 has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WPI 90?

WPI 90 contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in WPI 90?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

WPI 90

Packaged product Other Foods KFD

WPI 90 contains 368 kcal per 100 g. A serving, 15 g (15 g) provides about 55 kcal.

Roughly 98% of its calories come from protein, with 2% from fat and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

90 gprotein

0.1 gcarbohydrates

0.8 gfat

55kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.3 g	2%
Sodium L	393 mg	17%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	90 g	180%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 98%
Carbohydrates 0.1%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein90 gin the top quarter of other foods (median 7.4 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KFD
Barcode: 5901947668863
Quantity: 700 g
Label serving: 15 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sour Dudes Sour. Bites Sour Dudes	368	3.2 g	87.1 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5901947668863. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.