How many calories are in Wildlachs?

100 g of Wildlachs has 89 kcal. Serving, 125 g (125 g): about 111 kcal.

Is Wildlachs high in protein?

Wildlachs contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wildlachs?

Wildlachs has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wildlachs?

Wildlachs contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Wildlachs?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wildlachs

Packaged product Other Foods Costa

Wildlachs contains 89 kcal per 100 g. A serving, 125 g (125 g) provides about 111 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g

20 gprotein

0.5 gcarbohydrates

1 gfat

111kcal in serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	89 kcal
Total fat L	1 g	1%
Saturated fat L	0.4 g	2%
Sodium L	79 mg	3%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 2%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Sodium79 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costa
Barcode: 4008467094286
Label serving: 125 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Natillas, High Protein, Caramelo Dia	89	10 g	9 g	1.4 g
Yop! Yoplait	89	3.5 g	12 g	2.4 g
Great Value Whole Tilapia Great Value	89	17.9 g	0 g	1.8 g
Korppukinkku Coop	89	16 g	0.7 g	2.4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela	89	14 g	1.2 g	3 g
Frozen Prawns Asian Star	89	19 g	2 g	1 g
Cuajada artesana Celestino Arribas	89	4 g	5.4 g	6.3 g
Patate rosse di montagna Consorzio ORI	89	2.1 g	17.9 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4008467094286. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.