Wild garlic nuts
Packaged product Beverages Mixit
Wild garlic nuts contains 537 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 161 kcal.
Roughly 73% of its calories come from fat, with 17% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 6.7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 5.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 17%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for beverages (median 8.1 g)
- Fiber9.7 gin the top quarter of beverages (median 4.2 g)
- Sugars5.3 gabove the median for beverages (median 3 g)
- Fat45 gin the top quarter of beverages (median 5.8 g)
- Saturated fat6.7 gin the top quarter of beverages (median 0.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mixit
- Barcode
- 8595685204161
- Quantity
- 150 g
- Label serving
- 1 serving (30 g)
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BioCROCK Baule Volante | 537 | 12 g | 54 g | 29 g |
| Bb mix Ventura | 537 | 12 g | 35 g | 37 g |
| Banana Chips La Madia | 537 | 3.4 g | 56.6 g | 26.6 g |
| Banana Chips Selezione Castroni | 537 | 3.9 g | 56.6 g | 26.6 g |
| Mix Salade Biothentic | 537 | 20 g | 26 g | 43 g |
| banana chips Dattilo | 537 | 3.9 g | 56.6 g | 26.6 g |
| Mini mix MZ | 536 | 19 g | 14 g | 40 g |
| Adobadas flavored Lay's | 536 | 7.1 g | 53.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild garlic nuts?
100 g of Wild garlic nuts has 537 kcal. Serving, 1 serving, 30 g (30 g): about 161 kcal.
Is Wild garlic nuts high in protein?
Wild garlic nuts contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 1 serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).
How many carbs are in Wild garlic nuts?
Wild garlic nuts has 23 g of total carbohydrates per 100 g, including 9.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild garlic nuts?
Wild garlic nuts contains 45 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595685204161. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.