Wholesome pantry
Packaged product Other Foods
Wholesome pantry contains 21 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 0.21 g | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 57 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.21 gin the lowest quarter of other foods (median 7 g)
- Fiber0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium26 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.1 kcal | 21 kcal |
| Protein | 0.21 g | 0.21 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.21 g | 0.2 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | n/a | 26 mg |
Product details
- Barcode
- 0041190469680
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saurkraut Tüte Stad Tami Dobre | 21 | 1.2 g | 2.8 g | 0.5 g |
| Latte macchiato Caramel Senseo | 21 | 1 g | 2.3 g | 0.9 g |
| Rockstar punched Rockstar | 21 | 0 g | 4.8 g | 0 g |
| Misto funghi con porcini congelato Consilia | 21 | 1.4 g | 2.9 g | 0.1 g |
| Haricot beurre fins Repère | 21 | 1.5 g | 2.5 g | 0.5 g |
| Aceto di vino rosso Tegut | 21 | 0.5 g | 0 g | 0 g |
| Bio-Gemüse aus biologischer Landwirtschaft Spar | 21 | 0.8 g | 3.6 g | 0.1 g |
| Aceton di Vino biologico Amobio | 21 | 0.05 g | 0.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholesome pantry?
100 g of Wholesome pantry has 21 kcal.
How much protein is in Wholesome pantry?
Wholesome pantry contains 0.21 g of protein per 100 g (0.4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Wholesome pantry?
Wholesome pantry has 5.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4.7 g of sugars.
How much fat is in Wholesome pantry?
Wholesome pantry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wholesome pantry?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190469680. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2620855. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.