Whitmans Sampler Assorted Chocolate
Packaged product Sweets and Desserts
Whitmans Sampler Assorted Chocolate contains 444 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 528 kcal per 100 g across 51 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 51.8 g | |
| Added sugars L | 51.9 g | 104% |
| Protein L | 3.7 g | 7% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.7 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber3.7 gbelow the median for sweets and desserts (median 3.8 g)
- Sugars51.8 gabove the median for sweets and desserts (median 44.2 g)
- Fat18.5 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat13 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium111 mgabove the median for sweets and desserts (median 83.3 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 7.4 g | 3.7 g |
| Carbohydrates | 59.3 g | 63 g |
| Fat | 22.2 g | 18.5 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 48.1 g | 51.8 g |
| Sodium | 185 mg | 111 mg |
Product details
- Barcode
- 0076740074465
- Category
- Cocoa and its products
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell Stover assorted chocolates Russell Stover | 441 | 5.9 g | 58.8 g | 20.6 g |
| Toortitzi Chocolate Alka | 452 | 9.4 g | 70 g | 14 g |
| Low carb kokos milk chocolate Topnatur | 431 | 3.7 g | 22.6 g | 30 g |
| Godiva Assorted chocolate creations Godiva | 458 | 4.2 g | 54.2 g | 29.2 g |
| Break Choco Caco Nibs DAR VIDA | 462 | 10 g | 56 g | 19 g |
| Assorted milk & dark chocolates Russell Stover | 424 | 6.1 g | 63.6 g | 18.2 g |
| Russell Steven Assorted Chocolates Russell Stover | 424 | 6.1 g | 63.6 g | 18.2 g |
| Assorted milk and dark chocolate Russell Stover | 424 | 6.1 g | 60.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitmans Sampler Assorted Chocolate?
100 g of Whitmans Sampler Assorted Chocolate has 444 kcal.
How much protein is in Whitmans Sampler Assorted Chocolate?
Whitmans Sampler Assorted Chocolate contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Whitmans Sampler Assorted Chocolate?
Whitmans Sampler Assorted Chocolate has 63 g of total carbohydrates per 100 g, including 3.7 g of fiber and 51.8 g of sugars.
How much fat is in Whitmans Sampler Assorted Chocolate?
Whitmans Sampler Assorted Chocolate contains 18.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Whitmans Sampler Assorted Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitmans Sampler Assorted Chocolate?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 16, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170089. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076740074465. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.