White mulberry

Packaged product Fruits Witpak

White mulberry contains 340 kcal per 100 g. A serving, 100.0 g (100 g) provides about 340 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
4.2 gprotein
75 gcarbohydrates
1.5 gfat
340kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 38 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%340kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber5 gin the top quarter of fruits (median 1.5 g)
  • Sugars38 gin the top quarter of fruits (median 11.9 g)
  • Fat1.5 gabove the median for fruits (median 0.12 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Witpak
Barcode
5902273870975
Label serving
100.0 g
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mango slices Les Aliments Johnvince 340 0.2 g 86 g 0.2 g
Fruit Medley No Name 340 2 g 74 g 5 g
Tomme fruitée Le Rustique 340 21 g 1 g 28 g
Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Rapunzel 340 4 g 66 g 3.9 g
Forest Berries C'est Bon Bon 340 0 g 84 g 0 g
Clear Diet Whey Protein - Orange & Mango protein works 340 84 g 0.8 g 0 g
Dried Green Mango Yun Hai 340 2 g 80 g 0 g
Dried Blueberries Kirkland 340 2.5 g 82 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White mulberry?

100 g of White mulberry has 340 kcal. Serving, 100.0 g (100 g): about 340 kcal.

How much protein is in White mulberry?

White mulberry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.2 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in White mulberry?

White mulberry has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White mulberry?

White mulberry contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902273870975. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.