White cheddar mac & cheese
Packaged product Dairy and Eggs
White cheddar mac & cheese contains 200 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium247 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 26.7 g | 26.7 g |
| Fat | 7.3 g | 7.3 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 247 mg | 247 mg |
Product details
- Barcode
- 0085239293393
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar mac & cheese?
100 g of White cheddar mac & cheese has 200 kcal.
How much protein is in White cheddar mac & cheese?
White cheddar mac & cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 16% of its calories come from protein.
How many carbs are in White cheddar mac & cheese?
White cheddar mac & cheese has 26.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.3 g of sugars.
How much fat is in White cheddar mac & cheese?
White cheddar mac & cheese contains 7.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does White cheddar mac & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White cheddar mac & cheese?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606539. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239293393. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.