White Beans
Packaged product Beans and Legumes edesma
White Beans contains 139 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for beans and legumes (median 6.8 g)
- Sugars0.34 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.35 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.091 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- edesma
- Barcode
- 5290122010017
- Category
- Beans and Legumes
Ingredients
white beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Beans Dona Rita | 139 | 22.2 g | 63.9 g | 0 g |
| Marinierter Tofu mit Chili Edeka | 139 | 13 g | 2.4 g | 8.3 g |
| Frozen soy beans in pods Chef | 139 | 11.6 g | 19.7 g | 3.1 g |
| Marinerad Tofu - Soya & Ingefær Yipin | 139 | 16.2 g | 3.7 g | 6.6 g |
| Salt and pepper tofu with korean noodles Soulara | 139 | 6.1 g | 11.7 g | 6.8 g |
| Alain Martin confit de canard aux lentilles Alain Martin | 139 | 11 g | 6.2 g | 7.4 g |
| Grill Tofu Smoky BBQ Lunter | 139 | 14 g | 2 g | 8.1 g |
| Chili With Beans (Original) Kroger | 139 | 8.2 g | 13.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5290122010017. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.