White and minthy

Packaged product Other Foods Rainpharma

White and minthy contains 391 kcal per 100 g. A serving, 30.0 g (30 g) provides about 117 kcal.

Roughly 76% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
71 gprotein
8.3 gcarbohydrates
6.5 gfat
117kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 6.5 g 8%
Saturated fat L 4.3 g 22%
Sodium not reported
Total carbohydrates L 8.3 g 3%
Dietary fiber L 7.1 g 25%
Total sugars L 7.3 g
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 9%Fat: 16%391kcal / 100 g
  • Protein 76%
  • Carbohydrates 9%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of other foods (median 7 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars7.3 gabove the median for other foods (median 3.4 g)
  • Saturated fat4.3 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainpharma
Barcode
8386934579501
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White and minthy?

100 g of White and minthy has 391 kcal. Serving, 30.0 g (30 g): about 117 kcal.

Is White and minthy high in protein?

White and minthy contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 21.3 g in serving, 30.0 g (30 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in White and minthy?

White and minthy has 8.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White and minthy?

White and minthy contains 6.5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8386934579501. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.