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Whey Protein

Packaged product Other Foods VitoBest

Whey Protein contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 77% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
74.2 gprotein
12.3 gcarbohydrates
4.2 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.7 g 13%
Sodium L 173 mg 8%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 12 g 43%
Total sugars L 2.4 g
Protein L 74.2 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 13%Fat: 10%377kcal / 100 g
  • Protein 77%
  • Carbohydrates 13%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat4.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium173 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VitoBest
Barcode
8436594152894
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bronze Cut Rigatoni Mama Depandi 377 12.5 g 73.2 g 1.8 g
Emmental français Carrefour 377 27 g 2 g 29 g
Critickal mass professional Applied Nutrition 377 28 g 49.8 g 6.7 g
Nescafé GOLD Cappuccino DECAF Nescafe 377 8.7 g 67.1 g 6.9 g
ピーチプロテイン NORM 377 70.7 g 14 g 4.7 g
Gel dolç Bonpreu 377 0.5 g 90 g 1.8 g
Colacao Idilia Foods 377 6.6 g 78 g 2.5 g
Bebeto Sour Worms Bebeto 377 3.2 g 91 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436594152894. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is Whey Protein high in protein?

Whey Protein contains 74.2 g of protein per 100 g (148% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 12.3 g of total carbohydrates per 100 g, including 12 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 4.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.