How many calories are in Whey Protein?

100 g of Whey Protein has 367 kcal. Serving, 100 g (100 g): about 367 kcal.

Is Whey Protein high in protein?

Whey Protein contains 77 g of protein per 100 g (154% of the 50 g Daily Value), or 77 g in serving, 100 g (100 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 3.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whey Protein

Packaged product Other Foods VITARISE

Whey Protein contains 367 kcal per 100 g. A serving, 100 g (100 g) provides about 367 kcal.

Roughly 84% of its calories come from protein, with 12% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

77 gprotein

3.5 gcarbohydrates

5 gfat

367kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	5 g	6%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0.1 g	0.4%
Total sugars L	3.5 g
Protein L	77 g	154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 4%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein77 gin the top quarter of other foods (median 7.4 g)
Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
Sugars3.5 gabove the median for other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: VITARISE
Barcode: 6426282676100
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Jalapeño Ranch Meal Simple by HEB	367	3.3 g	6.7 g	36.7 g
Critical whey Applied Nutrition	367	70 g	6.6 g	4.9 g
Battle Bars Battle Bar	367	26.7 g	51.7 g	10 g
Great Lakes Great Lakes Cheese	367	23.3 g	3.3 g	30 g
Saucisses fumées supérieures Au Fumé Vosgien	367	14.1 g	0.1 g	34.5 g
Bevita Belvita	367	4.9 g	63 g	10 g
WinCo Neon Gummy Worms WinCo	367	6.7 g	83.3 g	0 g
Bretzel à la crème Lecler	367	6.3 g	49 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6426282676100. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.