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Whey Protein

Packaged product Other Foods Supplementler

Whey Protein contains 393 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 118 kcal.

Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 73% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
76.7 gprotein
8.7 gcarbohydrates
6.3 gfat
118kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 6.3 g 8%
Saturated fat L 4 g 20%
Sodium L 493 mg 21%
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars L 7.7 g
Protein L 76.7 g 153%
Vitamin B6 L 1.2 mg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 9%Fat: 14%393kcal / 100 g
  • Protein 77%
  • Carbohydrates 9%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B673%

Nutritional insights

  • Protein76.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars7.7 gabove the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium493 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supplementler
Barcode
8681763382309
Label serving
1 scoop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Vanilla Flavour Vegan Protein HAPPY WAY 393 72 g 11.3 g 0.67 g
Banoffee Performance Protein TBJP 393 70 g 20 g 3.7 g
Paella Mix Sainsbury's 393 9 g 74.7 g 7.3 g
Caramel fudge performance protein TBJP 393 70 g 20 g 3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681763382309. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 393 kcal. Serving, 1 scoop, 30 g (30 g): about 118 kcal.

Is Whey Protein high in protein?

Whey Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 8.7 g of total carbohydrates per 100 g, including 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.