Whey Protein
Packaged product Other Foods Star Nutrition
Whey Protein contains 423 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 83.3 g | 167% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83.3 gin the top quarter of other foods (median 76.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat6 gabove the median for other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium200 mgbelow the median for other foods (median 255 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Star Nutrition
- Barcode
- 0619660878968
- Label serving
- 30 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ULTRA CONCENTRADO DE PROTEÍNA DE SUERO LÁCTEO, AISLADO DE PROTEÍNA DE SUERO LÁCTEO, HIDROLIZADO DE PROTEÍNA DE SUERO LÁCTEO, ARO: SABOR VAINILLA, EDU: SUCRALOSA (40MG/100CM³), EDU: POTASIO ACESULFAMO (30MG/100CM³). CONTIENE DERIVADOS DE LECHE. DIR. TECNICA FARMACÉUTICA NACIONAL HEBE M AUSTRIA NORTE 20101B1608EYA P NE: 02-04 0.050 RNPA: EX-2020-16443371-GDEBA-DIYPAMDAGP INDUSTRIA ARGENTINA VED FECHA DE FECHA DE VENCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Concentrate Canadian Maple Canadian Protein | 423 | 80 g | 6.7 g | 8.3 g |
| Whey Protein Concentrate Canadian Protein | 423 | 80 g | 6.7 g | 8.3 g |
| Simple protein Vega | 423 | 57.7 g | 26.9 g | 7.7 g |
| protein made simple Vega | 423 | 57.7 g | 26.9 g | 7.7 g |
| whey cokolada whey | 423 | 73.3 g | 8 g | 11.3 g |
| Protéine de riz brun MYPROTEIN | 423 | 78 g | 3.8 g | 2.1 g |
| Vegan protein BiotechUSA | 424 | 76 g | 13.2 g | 8 g |
| Vegan Protein BioTechUSA | 424 | 76 g | 13.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 423 kcal. Serving, 30 g (30 g): about 127 kcal.
Is Whey Protein high in protein?
Whey Protein contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.2 g).
How many carbs are in Whey Protein?
Whey Protein has 8.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619660878968. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.