Whey Protein Sp

Packaged product Other Foods DNS

Whey Protein Sp contains 388 kcal per 100 g. A serving, 34 g (34 g) provides about 132 kcal.

Roughly 80% of its calories come from protein, with 11% from carbohydrates and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 118% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
77.9 gprotein
10.6 gcarbohydrates
3.8 gfat
132kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium L 126 mg 5%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 77.9 g 156%
Phosphorus L 1,470 mg118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 11%Fat: 9%388kcal / 100 g
  • Protein 80%
  • Carbohydrates 11%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus118%

Nutritional insights

  • Protein77.9 gin the top quarter of other foods (median 7.4 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Sodium126 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DNS
Barcode
4573559880264
Label serving
34 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573559880264. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 12, 2026.

Last updated: . Source description: "WHEY PROTEIN SP". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Sp?

100 g of Whey Protein Sp has 388 kcal. Serving, 34 g (34 g): about 132 kcal.

Is Whey Protein Sp high in protein?

Whey Protein Sp contains 77.9 g of protein per 100 g (156% of the 50 g Daily Value), or 26.5 g in serving, 34 g (34 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Sp?

Whey Protein Sp has 10.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Sp?

Whey Protein Sp contains 3.8 g of fat per 100 g.

What vitamins and minerals does Whey Protein Sp contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (118% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Sp?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.