Whey Protein

Packaged product Other Foods Nutrex Research

Whey Protein contains 429 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 150 kcal.

Roughly 65% of its calories come from protein, with 21% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Nutrex Research, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
68.6 gprotein
14.3 gcarbohydrates
10 gfat
150kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10 g 13%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 229 mg 76%
Sodium L 600 mg 26%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 68.6 g 137%
Vitamin D L 0 µg0%
Calcium L 400 mg31%
Iron L 1.7 mg10%
Potassium L 657 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 14%Fat: 21%429kcal / 100 g
  • Protein 65%
  • Carbohydrates 14%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Potassium14%Iron10%Vitamin D0%

Nutritional insights

  • Protein68.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars5.7 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat7.1 gabove the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrex Research
Barcode
0850060362675
Label serving
1 scoop (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850060362675. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 429 kcal. Serving, 1 scoop, 35 g (35 g): about 150 kcal.

Is Whey Protein high in protein?

Whey Protein contains 68.6 g of protein per 100 g (137% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 35 g (35 g). About 65% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein?

Whey Protein has 14.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 10 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.