Whey Protein
Packaged product Other Foods Lean fit
Whey Protein contains 424 kcal per 100 g. A serving, 33.0 g (33 g) provides about 140 kcal.
Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.1 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Protein L | 72.7 g | 145% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 6%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72.7 gin the top quarter of other foods (median 7 g)
- Sugars6.1 gabove the median for other foods (median 3.4 g)
- Fat10.6 gabove the median for other foods (median 6.5 g)
- Saturated fat6.1 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean fit
- Barcode
- 46420022
- Label serving
- 33.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure protein french vanilla Pure Protein | 424 | 69.7 g | 15.2 g | 7.6 g |
| K-Army Stew Nongshim | 424 | 9.1 g | 65.2 g | 13.6 g |
| Pani puri Frontier bakery | 424 | 9.1 g | 57.6 g | 15.2 g |
| Pani Puri Golgappa Deep | 424 | 9.1 g | 57.6 g | 15.2 g |
| Women’s Time Release Protein Blend Dance2fit | 424 | 69.7 g | 12.1 g | 9.1 g |
| Collagen Peptides Vanilla Bulletproof | 424 | 57.6 g | 21.2 g | 12.1 g |
| Combat Protein Powder MusclePharm | 424 | 72.7 g | 12.1 g | 9.1 g |
| Killer Brownie Bites Killer Brownie | 424 | 6.1 g | 57.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 424 kcal. Serving, 33.0 g (33 g): about 140 kcal.
Is Whey Protein high in protein?
Whey Protein contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 24 g in serving, 33.0 g (33 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 6.1 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 10.6 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46420022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.