Whey Protein Isolate

Packaged product Other Foods REYS

Whey Protein Isolate contains 375 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 96% of its calories come from protein, with 4% from carbohydrates and 0.2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,852% of the Daily Value for Vitamin C, 317% of the Daily Value for Vitamin D and 107% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
90 gprotein
3.7 gcarbohydrates
0.1 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 223 mg 10%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 90 g 180%
Vitamin C L 1,667 mg1,852%
Vitamin D L 63.3 µg317%
Pantothenic acid (B5) L 5.3 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 4%Fat: 0.2%375kcal / 100 g
  • Protein 96%
  • Carbohydrates 4%
  • Fat 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1,852%Vitamin D317%Pantothenic acid (B5)107%

Nutritional insights

  • Protein90 gin the top quarter of other foods (median 7.4 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium223 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REYS
Barcode
4595641153179
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595641153179. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 375 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 1 portion, 30 g (30 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 3.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0.1 g of fat per 100 g.

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,852% DV), Vitamin D (317% DV) and Pantothenic acid (B5) (107% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.