Whey Protein Isolate

Packaged product Other Foods Puls Nutrition

Whey Protein Isolate contains 365 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 110 kcal.

Roughly 96% of its calories come from protein, with 3% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by Puls Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
86 gprotein
1.5 gcarbohydrates
1 gfat
110kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 1 g 1%
Saturated fat L 0.8 g 4%
Sodium L 39 mg 2%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.4 g 1%
Total sugars L 1.5 g
Protein L 86 g 172%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 2%Fat: 3%365kcal / 100 g
  • Protein 96%
  • Carbohydrates 2%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein86 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puls Nutrition
Barcode
6430056593838
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage Masdam Moulin D Or Auchan 365 26 g 0.1 g 29 g
Toaster pasteries Best Choice 365 3.1 g 64.6 g 8.3 g
Spaghettini Le choix du président 365 12.9 g 75.3 g 1.8 g
Bola de Berlin E.Leclerc 365 4.6 g 56 g 14 g
Iso Ripped Whey Choco Brownie Qnt 365 80 g 5 g 2.5 g
Bio Kichererbsen Fusilli Alb - Gold 365 22 g 51 g 6.1 g
Evonight 2.0 Protein HSN 365 81 g 5.3 g 2.2 g
Riz thaï rouge Bio par nature 365 7.9 g 78.7 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430056593838. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 365 kcal. Serving, 1 portion, 30 g (30 g): about 110 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 86 g of protein per 100 g (172% of the 50 g Daily Value), or 25.8 g in serving, 1 portion, 30 g (30 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 1.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Whey Protein Isolate?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.