Whey Protein Isolate

Packaged product Other Foods Nutrabio

Whey Protein Isolate contains 383 kcal per 100 g. A serving, 1 packet, 33.9 g (33.9 g) provides about 130 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 30% of the Daily Value for calcium, 21% of the Daily Value for iron and 19% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
84.8 gprotein
8.9 gcarbohydrates
0 gfat
130kcal in serving, 1 packet, 33.9 g (33.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 14.7 mg 5%
Sodium L 501 mg 22%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 84.8 g 170%
Calcium L 395 mg30%
Iron L 3.8 mg21%
Magnesium L 64.9 mg15%
Phosphorus L 236 mg19%
Potassium L 855 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%383kcal / 100 g
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Iron21%Phosphorus19%Potassium18%Magnesium15%

Nutritional insights

  • Protein84.8 gin the top quarter of other foods (median 6.9 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium501 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrabio
Barcode
0649908501402
Label serving
1 packet (33.9 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skinny Crunch Skinny Crunch 383 6.8 g 79 g 3.1 g
Haribo Haribo 383 1.8 g 84 g 4.2 g
Saucisson Pagés Casa Ramon 383 28 g 4.4 g 34 g
Porridge figue framboise Biorg 383 13 g 58 g 6.5 g
Whey advanced isolate Suoerset 383 77 g 4 g 8.3 g
Condiemento Vianco Lidl 383 8.1 g 80.9 g 2.6 g
P’tite céréale vanille Nestle 383 10 g 79.4 g 1.8 g
Whey protein - fraise Foodspring 383 80 g 5.8 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 383 kcal. Serving, 1 packet, 33.9 g (33.9 g): about 130 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 84.8 g of protein per 100 g (170% of the 50 g Daily Value), or 28.7 g in serving, 1 packet, 33.9 g (33.9 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 8.9 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 0 g of fat per 100 g.

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV), iron (21% DV), phosphorus (19% DV), potassium (18% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 501 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0649908501402. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.