Whey protein
Packaged product Other Foods Emmi
Whey protein contains 62 kcal per 100 g. A serving, 330.0 g (330 g) provides about 205 kcal.
Roughly 62% of its calories come from protein, with 31% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 31%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of other foods (median 76.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 1.7 g)
- Sodium56 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900268139
- Label serving
- 330.0 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein DÉCATHLON | 61 | 11.7 g | 2.5 g | 0.33 g |
| Master Blend Om | 63 | 0.3 g | 14 g | 0.2 g |
| Kaiku Protein Whey KAIKU CORPORACION ALIMENTARIA S.L. | 64 | 9.3 g | 4.5 g | 0.9 g |
| mucki plant protein 32 mucki | 55 | 6.4 g | 3.5 g | 1.8 g |
| Total Protéine Myprotein | 55 | 12.2 g | 0.65 g | 0.45 g |
| Fit Whey Protein Womanbest | 55 | 11.9 g | 0.8 g | 0.45 g |
| Whey élite chocolat Apurna | 54 | 11.9 g | 0.88 g | 0.32 g |
| Orgain Kids Protein Orgain | 74 | 3.3 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 62 kcal. Serving, 330.0 g (330 g): about 205 kcal.
How much protein is in Whey protein?
Whey protein contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30.4 g in serving, 330.0 g (330 g). About 62% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Whey protein?
Whey protein has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Whey protein?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900268139. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.