Whey protein

Packaged product Other Foods DÉCATHLON

Whey protein contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 74% of its calories come from protein, with 18% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by DÉCATHLON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
70 gprotein
17 gcarbohydrates
3.1 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.6 g 8%
Sodium L 400 mg 17%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 18%Fat: 7%378kcal / 100 g
  • Protein 74%
  • Carbohydrates 18%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7 g)
  • Sugars8 gabove the median for other foods (median 3.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DÉCATHLON
Barcode
3583787458693
Quantity
900 g
Label serving
30 g
Category
Supplementi dietetici
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentré de protéines de lactosérum (émulsifiant : lécithine de tournesol) (lait) (90%), lait écrémé en poudre, cacao maigre en poudre (2,5%), arômes naturels, épaississant : gomme d'acacia, édulcorant : glycosides de stéviol issus de stévia (Stevia rebaudiana) (0,12%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 378 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Whey protein high in protein?

Whey protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Whey protein?

Whey protein has 17 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Whey protein?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583787458693. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.