Whey
Packaged product Other Foods Itambé
Whey contains 126 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 39 kcal.
Roughly 67% of its calories come from protein, with 19% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 16.1 mg | 0.7% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 19%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium16.1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itambé
- Barcode
- 7896051168270
- Label serving
- 1 serving (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0.8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0.5 g | 4.6 g |
| Jägerklößchen Culinea | 126 | 6.4 g | 5.2 g | 8.7 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12.6 g | 2.3 g | 7.6 g |
| Filet de porc Bigard | 126 | 24 g | 0.8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8.5 g | 1.3 g |
| Escalope Milanaise Le gaulois | 126 | 22 g | 6.6 g | 1.3 g |
| Dés de cochons blanc Bio | 126 | 21 g | 0.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 126 kcal. Serving, 1 serving, 31 g (31 g): about 39 kcal.
Is Whey high in protein?
Whey contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.5 g in serving, 1 serving, 31 g (31 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Whey?
100 g contains 16.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896051168270. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.