Salted Caramel Protein Bars, Salted Caramel
Packaged product Breakfast Cereals WHEY GOOD
Salted Caramel Protein Bars, Salted Caramel contains 129 kcal per 100 g. A serving (70 g) provides about 90 kcal.
Roughly 67% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,977 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for breakfast cereals (median 15 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars3.6 gin the lowest quarter of breakfast cereals (median 22.2 g)
- Fat2.1 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 5.4 g)
- Sodium79 mgin the lowest quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 78.6 mg | 79 mg |
Product details
- Brand
- WHEY GOOD
- Barcode
- 0860005018451
- Category
- snack-energy-granola-bars
Ingredients
REDUCED FAT MILK, SUPER WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE) WATER, EXTRACTS, CELLULOSE GUM, SUCRALOSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Protein Bars, Salted Caramel?
100 g of Salted Caramel Protein Bars, Salted Caramel has 129 kcal. Serving (70 g): about 90 kcal.
Is Salted Caramel Protein Bars, Salted Caramel high in protein?
Salted Caramel Protein Bars, Salted Caramel contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving (70 g). About 67% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 15 g).
How many carbs are in Salted Caramel Protein Bars, Salted Caramel?
Salted Caramel Protein Bars, Salted Caramel has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Salted Caramel Protein Bars, Salted Caramel?
Salted Caramel Protein Bars, Salted Caramel contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Salted Caramel Protein Bars, Salted Caramel?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005018451. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2554821. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "SALTED CARAMEL PROTEIN BARS, SALTED CARAMEL". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.