+watt
Packaged product Other Foods +Watt
+watt contains 392 kcal per 100 g.
Roughly 39% of its calories come from protein, with 34% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 14 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 34%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of other foods (median 30 g)
- Fiber7 gbelow the median for other foods (median 10 g)
- Sugars14 gin the top quarter of other foods (median 1 g)
- Saturated fat1.8 gbelow the median for other foods (median 4 g)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826115019
- Category
- Products for specific diets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protobisco Ciao Carb | 392 | 36 g | 24 g | 19 g |
| Quadretti Feeling OK | 395 | 30 g | 25 g | 19 g |
| Protein+ +Watt | 395 | 25 g | 44 g | 13 g |
| Quadrelli Feeling OK | 395 | 30 g | 25 g | 19 g |
| Quadrelli Feeling OK | 395 | 30 g | 25 g | 19 g |
| Barretta a base di proteine del latte con vitamine e fosforo +Watt | 396 | 34 g | 39 g | 12 g |
| Whey+ 4+ Nutrition | 387 | 70 g | 8.1 g | 7.8 g |
| WHEYghty PROTEIN 80 +Watt | 399 | 80 g | 3.9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in +watt?
100 g of +watt has 392 kcal.
Is +watt high in protein?
+watt contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 30 g).
How many carbs are in +watt?
+watt has 35 g of total carbohydrates per 100 g, including 7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in +watt?
+watt contains 12 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023826115019. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.