Waldfrucht Konfitüre Extra

Packaged product Sweets and Desserts Tamara

Waldfrucht Konfitüre Extra contains 250 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 212 kcal per 100 g across 1,130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waldfrucht Konfitüre Extra by Tamara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0.5 gprotein
59 gcarbohydrates
0.5 gfat
50kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 59 g 21%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 40.6 g 81%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 97%Fat: 2%250kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars53 gabove the median for sweets and desserts (median 47 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.15 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tamara
Barcode
29029099
Quantity
450g
Label serving
20 g
Category
Jams
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Früchte (Himbeeren 18%, Heidelbeeren 16%, Brombeeren 16%), Zucker, Glukose-Fruktose-Sirup, Geliermittel: Pektine; Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waldfrucht Konfitüre Extra?

100 g of Waldfrucht Konfitüre Extra has 250 kcal. Serving, 20 g (20 g): about 50 kcal.

How much protein is in Waldfrucht Konfitüre Extra?

Waldfrucht Konfitüre Extra contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 0.8% of its calories come from protein.

How many carbs are in Waldfrucht Konfitüre Extra?

Waldfrucht Konfitüre Extra has 59 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waldfrucht Konfitüre Extra?

Waldfrucht Konfitüre Extra contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Waldfrucht Konfitüre Extra?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29029099. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.