Waldfrucht Konfitüre extra
Packaged product Sweets and Desserts Amazon - our essentials
Waldfrucht Konfitüre extra contains 232 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.
Roughly 98% of its calories come from carbohydrates, with 0.9% from protein and 0.8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 55 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.8 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 9.6 mg | 0.8% |
| Potassium L | 67.2 mg | 1% |
| Zinc L | 0.076 mg | 0.7% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 98%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for sweets and desserts (median 1.5 g)
- Sugars55 gabove the median for sweets and desserts (median 52 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 5.3 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water36.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.066 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 36.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amazon - our essentials
- Barcode
- 5400606956476
- Quantity
- 450 g
- Label serving
- 20 g
- Category
- Mixed fruit jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdbeeren, Himbeeren, Heidelbeeren, Brombeeren, schwarze Johannisbeeren rote Johannisbeeren, Zitronensaft, Geliermittel (Pektine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldfrucht Konfitüre extra?
100 g of Waldfrucht Konfitüre extra has 232 kcal. Serving, 20 g (20 g): about 46 kcal.
How much protein is in Waldfrucht Konfitüre extra?
Waldfrucht Konfitüre extra contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 0.9% of its calories come from protein.
How many carbs are in Waldfrucht Konfitüre extra?
Waldfrucht Konfitüre extra has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldfrucht Konfitüre extra?
Waldfrucht Konfitüre extra contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Waldfrucht Konfitüre extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waldfrucht Konfitüre extra?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606956476. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.