Waldfrucht
Packaged product Sweets and Desserts Blattfrisch
Waldfrucht contains 146 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 220 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars32 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blattfrisch
- Barcode
- 4280001196919
- Category
- Mixed berry jams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruchtaufstrich Waldfrucht Zutaten (%): Erdbeeren* 16 %, Himbeeren* 16 %, Brombeeren** 16%, Heidelbeeren* 16 %, Rübenzucker* 29% Zitronensaft* 3 %, Blutorangensaft* 3%, Geliermittel: Pektine 1%. *aus biologisch-dynamischem Anbau **aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beerentraum Fruchtaufstrich Die beerenbauern | 146 | 0.7 g | 33 g | 0.4 g |
| Confiture 4 fruits rouges Confiturelle | 146 | 0.5 g | 35 g | 0.1 g |
| Hjemmelaget Bringebær & Rips Nora | 146 | 0.6 g | 33 g | 0.6 g |
| 4 Fruit Fruits Rouges 100% Confit de provence | 146 | 0.5 g | 35 g | 0.1 g |
| Confiture 4 Fruits rouges confit de provence | 146 | 0.5 g | 35 g | 0.1 g |
| Marmellata frutti di bosco Giusto | 147 | 0.49 g | 34.9 g | 0.04 g |
| Frutti di bosco spalmabile Baule Volante | 143 | 0.8 g | 33 g | 0 g |
| Confiture de fruits rouges bio Pure Via | 143 | 0.7 g | 33 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldfrucht?
100 g of Waldfrucht has 146 kcal.
How much protein is in Waldfrucht?
Waldfrucht contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Waldfrucht?
Waldfrucht has 33 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldfrucht?
Waldfrucht contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Waldfrucht?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4280001196919. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.