Wald Honig
Packaged product Sweets and Desserts dmBio
Wald Honig contains 314 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 16 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gabove the median for sweets and desserts (median 0.2 g)
- Sugars78 gbelow the median for sweets and desserts (median 79.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium8 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Waldhonig. aus biologischer Landwirtschaft Wie andere Rohkost auch ist Honig für Sauglinge unter 12 Monaten nicht geeignet. Trocken und vor Licht geschützt lagern. Durchschni Nährwerte pro 19 Energie Fett davon gesam Fettsäuren Kohlenhydra davon Zucker Ballaststof Eiweiß Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tropical Forest Honey Raw Health | 314 | 0.4 g | 78 g | 0.5 g |
| Miele Piana | 314 | 0.4 g | 78 g | 0 g |
| Wald Honig DmBio | 314 | 0.4 g | 78 g | 0.5 g |
| Miele millefiori Metro | 314 | 0.4 g | 78 g | 0 g |
| wald honig DmBio | 314 | 0.4 g | 78 g | 0.5 g |
| Flüssiger Wald Honig Lidl | 314 | 0.4 g | 77.9 g | 0.5 g |
| Acacia Honey Piana Miele | 314 | 0.4 g | 78 g | 0 g |
| Linden Honey Premia | 314 | 0.8 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wald Honig?
100 g of Wald Honig has 314 kcal. Serving, 1 portion, 5 g (5 g): about 16 kcal.
How much protein is in Wald Honig?
Wald Honig contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.02 g in serving, 1 portion, 5 g (5 g). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.2 g).
How many carbs are in Wald Honig?
Wald Honig has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wald Honig?
Wald Honig contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Wald Honig?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796162042. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.