Wafer Chocolate
Packaged product Sweets and Desserts ICA Basic
Wafer Chocolate contains 512 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 0.05 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sugars42 gin the top quarter of sweets and desserts (median 34 g)
- Fat28 gabove the median for sweets and desserts (median 27 g)
- Saturated fat20 gabove the median for sweets and desserts (median 18 g)
- Sodium0.05 mgin the lowest quarter of sweets and desserts (median 116 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA Basic
- Barcode
- 7318690113034
- Label serving
- 25 g
- Category
- Stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Mjölkchoklad 42% (socker, kakaosmör, skummjölkspulver, kakaomassa, vasslepulver, mjölkfett, emulgeringsmedel (sojalecitin), arom), hasselnötsfyllning 40% (fullhärdad kokosolja, socker, druvsocker, vetestärkelse, hasselnötspasta 4.4%, vassle - pulver, kakaopulver, arom, emulgeringsmedel (rapslecitin)), rån 18% (vetemjöl, vetefiber, vegetabilisk olja (raps), emulgeringsmedel (rapslecitin), bakpulver (E500), salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofret Torku | 512 | 6.9 g | 57.5 g | 27 g |
| Decor Eiswaffeln 20er-Packung De Beukelaer | 512 | 6.9 g | 66 g | 24 g |
| Zlaté Oplatky S čokoládovou náplní Mondelez | 512 | 5.6 g | 62 g | 26 g |
| Wafers alla nocciola MD | 512 | 6.2 g | 63.2 g | 25.5 g |
| Wafer con crema al cacao Guidolce | 512 | 4.9 g | 62 g | 26 g |
| Wafer al cacao Piaceri Mediterranei | 512 | 4.9 g | 62 g | 26 g |
| Oplatka s čokoládovou příchutí Healthy co | 512 | 4 g | 51 g | 35 g |
| Waffel Schnitten Biscotto | 512 | 6.8 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer Chocolate?
100 g of Wafer Chocolate has 512 kcal. Serving, 25 g (25 g): about 128 kcal.
How much protein is in Wafer Chocolate?
Wafer Chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Wafer Chocolate?
Wafer Chocolate has 58 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer Chocolate?
Wafer Chocolate contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Wafer Chocolate?
100 g contains 0.05 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690113034. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.