Wafer
Packaged product Other Foods Carrefour
Wafer contains 507 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 27 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars27 gin the top quarter of other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Saturated fat22 gin the top quarter of other foods (median 1.9 g)
- Sodium132 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8012666048793
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gårdsgoda Valium | 507 | 0.3 g | 0.5 g | 57 g |
| Pescaitos Yo | 507 | 7.9 g | 57.7 g | 26.5 g |
| Super mario Milka | 507 | 4.7 g | 64 g | 26 g |
| Tuiles Tokapi | 507 | 4 g | 63 g | 26 g |
| Digestiwe Jacob's | 507 | 6.5 g | 65 g | 24 g |
| Riz Croustillant Milka | 507 | 6.4 g | 63 g | 25 g |
| 5015282128255 Bobby's | 507 | 3.8 g | 59 g | 28 g |
| Lacroix Braten Paste Lacroix | 507 | 2.5 g | 35 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 507 kcal.
How much protein is in Wafer?
Wafer contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Wafer?
Wafer has 66 g of total carbohydrates per 100 g, including 1.3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 25 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Wafer?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666048793. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.