Vriesvers Mango
Vriesvers Mango contains 65 kcal per 100 g. A serving, 125.0 g (125 g) provides about 81 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 13.9 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars13.9 gabove the median for fruits (median 11.9 g)
- Fat0.2 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Yougurt Yo Gusto | 65 | 4.1 g | 8.4 g | 1.6 g |
| BioBio Mango-Würfel BioBio | 65 | 0.5 g | 14.2 g | 0.1 g |
| Mango TESCO | 65 | 0.7 g | 10.4 g | 0.6 g |
| Frozen Blueberries Farmers BEST | 65 | 0.8 g | 13 g | 0.5 g |
| Mango Frozen Billa | 65 | 0.6 g | 14 g | 0.3 g |
| Fruits de lychees Majestic | 65 | 0.5 g | 15 g | 0.1 g |
| Grapefruit Mikado | 65 | 0.3 g | 15.4 g | 0.1 g |
| Mango Chunks Viking Player | 65 | 0.5 g | 17 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vriesvers Mango?
100 g of Vriesvers Mango has 65 kcal. Serving, 125.0 g (125 g): about 81 kcal.
How much protein is in Vriesvers Mango?
Vriesvers Mango contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.75 g in serving, 125.0 g (125 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Vriesvers Mango?
Vriesvers Mango has 14.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vriesvers Mango?
Vriesvers Mango contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624409784. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.