How many calories are in Vorderrohschinken Rustico?

100 g of Vorderrohschinken Rustico has 223 kcal.

Is Vorderrohschinken Rustico high in protein?

Vorderrohschinken Rustico contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Vorderrohschinken Rustico?

Vorderrohschinken Rustico has 0.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vorderrohschinken Rustico?

Vorderrohschinken Rustico contains 11 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Vorderrohschinken Rustico?

100 g contains 1,849 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vorderrohschinken Rustico

Packaged product Other Foods Denner

Vorderrohschinken Rustico contains 223 kcal per 100 g.

Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

31 gprotein

0.6 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	11 g	14%
Saturated fat L	3.9 g	20%
Sodium L	1,849 mg	80%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	31 g	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 1%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat3.9 gabove the median for other foods (median 2 g)
Sodium1,849 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Denner
Barcode: 7610502124802
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pollo Asado Chef Select	223	22.7 g	2.7 g	13.2 g
Proteinbrot Coop Prix Garantie	223	18 g	14 g	8.6 g
NY Strip Butcherbox	223	20.5 g	0 g	15.2 g
Pave bucheron Leclerc	223	9.6 g	39 g	3.2 g
Gelats Jop gelats jop	223	4.1 g	25.2 g	11.7 g
Shake Diet Now	223	18 g	27.9 g	3.9 g
Petits pains x6 Run Market	223	7.8 g	47 g	0.7 g
Atlantische zalm Aldi	223	20 g	0 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610502124802. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.