Vio Soya
Packaged product Beans and Legumes Laive
Vio Soya contains 31 kcal per 100 g. A serving, 100 ml (100 g) provides about 31 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 100 µg | 11% |
| Calcium L | 97 mg | 7% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 45 mg | 4% |
| Zinc L | 0.7 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1 gbelow the median for beans and legumes (median 2.7 g)
- Sodium54 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laive
- Barcode
- 7750151008105
- Label serving
- 100 ml
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Green Beans Nature's Pick | 31 | 1.8 g | 7.1 g | 0.12 g |
| Sữa đậu nành Fami Green Soy Không Bổ Sung Đường Vinasoy | 31 | 2.5 g | 0.9 g | 1.4 g |
| Green beans M And S | 31 | 1.9 g | 3.1 g | 0.5 g |
| Mango Peach Tractor Beverage | 31 | 0 g | 7.9 g | 0 g |
| purple sprouting broccoli, mangetout and extra fine beans sainsburys taste the difference | 31 | 3 g | 2.9 g | 0.5 g |
| Trimmed Fine Green Beans Waitrose | 31 | 2.1 g | 3.1 g | 0.5 g |
| Green Beans Four Seasons | 31 | 1.7 g | 4.7 g | 0.1 g |
| Tricolour French Beans Marks & Spencers | 31 | 2.1 g | 3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750151008105. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.