How many calories are in Ventresca De Atún?

100 g of Ventresca De Atún has 203 kcal. Serving, 73 g (73 g): about 148 kcal.

Is Ventresca De Atún high in protein?

Ventresca De Atún contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 19 g in serving, 73 g (73 g). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ventresca De Atún?

Ventresca De Atún has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ventresca De Atún?

Ventresca De Atún contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Ventresca De Atún?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ventresca De Atún

Packaged product Other Foods BM

Ventresca De Atún contains 203 kcal per 100 g. A serving, 73 g (73 g) provides about 148 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

203kcal per 100 g

26 gprotein

0 gcarbohydrates

11 gfat

148kcal in serving, 73 g (73 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	203 kcal
Total fat L	11 g	14%
Saturated fat L	1.7 g	9%
Sodium L	1.2 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BM
Barcode: 8422414000384
Label serving: 73 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8422414000384. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.