Veggie Hack
Packaged product Beverages enerBIO
Veggie Hack contains 383 kcal per 100 g. A serving, 75 g (75 g) provides about 287 kcal.
Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 71 g | 142% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71 gin the top quarter of beverages (median 4 g)
- Fiber5.7 gabove the median for beverages (median 3.4 g)
- Sugars0 gin the lowest quarter of beverages (median 2.8 g)
- Fat8.8 gin the top quarter of beverages (median 1.7 g)
- Saturated fat2.1 gin the top quarter of beverages (median 0.3 g)
- Sodium664 mgin the top quarter of beverages (median 37.5 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- enerBIO
- Barcode
- 4305615783208
- Quantity
- 75g
- Label serving
- 75 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Erbsenproteinpulver, 10% Jackfruchtpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiswaffeln natur Edeka | 383 | 8.6 g | 78 g | 3.3 g |
| Reiswaffeln ohne Salz K-Bio | 383 | 8.9 g | 77 g | 3.8 g |
| E/Blätterteig Edeka | 384 | 5.5 g | 33.8 g | 24.4 g |
| Bio Maiswaffeln Natur gut by Penny | 382 | 7.6 g | 85 g | 0.9 g |
| maiswaffeln DmBio | 382 | 7 g | 85 g | 1.4 g |
| Reiswaffeln Bio Meersalz Rewe | 382 | 8.6 g | 78 g | 3.2 g |
| Quinoa Pops Aldi | 382 | 13 g | 66.2 g | 5.2 g |
| Maiswaffeln Spar Natur pur | 386 | 6.9 g | 86 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Hack?
100 g of Veggie Hack has 383 kcal. Serving, 75 g (75 g): about 287 kcal.
Is Veggie Hack high in protein?
Veggie Hack contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 53.3 g in serving, 75 g (75 g). About 77% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4 g).
How many carbs are in Veggie Hack?
Veggie Hack has 1.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Hack?
Veggie Hack contains 8.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Veggie Hack?
100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615783208. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.