Vegetil

Packaged product Other Foods dietisa

Vegetil contains 163 kcal per 100 g.

Roughly 38% of its calories come from carbohydrates, with 31% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetil by dietisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
12.5 gprotein
15.3 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 5.5 g 7%
Saturated fat L 3.8 g 19%
Sodium L 2,360 mg 103%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 38%Fat: 31%163kcal / 100 g
  • Protein 31%
  • Carbohydrates 38%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.4 g)
  • Fat5.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.8 gabove the median for other foods (median 1.9 g)
  • Sodium2,360 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dietisa
Barcode
3175681067530
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetil?

100 g of Vegetil has 163 kcal.

Is Vegetil high in protein?

Vegetil contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Vegetil?

Vegetil has 15.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetil?

Vegetil contains 5.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Vegetil?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681067530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.