Vegan Mac

Packaged product Other Foods

Vegan Mac contains 357 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegan Mac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
19 gprotein
64.3 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 631 mg 27%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 4.8 g 17%
Total sugars L 1.2 g
Protein L 19 g 38%
Calcium L 36 mg3%
Iron L 4.5 mg25%
Potassium L 583 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 70%Fat: 9%357kcal / 100 g
  • Protein 21%
  • Carbohydrates 70%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium12%Calcium3%

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 6.9 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.5 g)
  • Fat3.6 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium631 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L19 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 19 g19 g
Carbohydrates 64.3 g64.3 g
Fat 3.6 g3.6 g
Fiber n/a4.8 g
Sugars 2.4 g1.2 g
Sodium 631 mg631 mg

Product details

Barcode
0888683109278
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Protein 1st Phorm 357 82.1 g 3.6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3.5 g 1.5 g
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SEEQ Clear Protein Seeq 357 78.6 g 3.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegan Mac?

100 g of Vegan Mac has 357 kcal.

Is Vegan Mac high in protein?

Vegan Mac contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Vegan Mac?

Vegan Mac has 64.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.2 g of sugars.

How much fat is in Vegan Mac?

Vegan Mac contains 3.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Vegan Mac contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan Mac?

100 g contains 631 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2468254. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0888683109278. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.