Vanilla Wafer bites
Packaged product Other Foods
Vanilla Wafer bites contains 517 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 3.5 g | 7% |
| Calcium L | 103 mg | 8% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars34.5 gin the top quarter of other foods (median 3.4 g)
- Fat24.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.6 gin the top quarter of other foods (median 1.9 g)
- Sodium103 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 24.1 g | 24.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0195602066575
- Label serving
- 0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Wafer bites?
100 g of Vanilla Wafer bites has 517 kcal.
How much protein is in Vanilla Wafer bites?
Vanilla Wafer bites contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Vanilla Wafer bites?
Vanilla Wafer bites has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.
How much fat is in Vanilla Wafer bites?
Vanilla Wafer bites contains 24.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Vanilla Wafer bites?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602066575. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2374258. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.