Vanilla Organic Soymilk
Packaged product Beverages Silk
Vanilla Organic Soymilk contains 42 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 101 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
100 ml provides 52% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.3 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 42 mg | 3% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 0.68 g)
- Sugars3.3 gabove the median for beverages (median 2.9 g)
- Saturated fat0.21 gabove the median for beverages (median 0.21 g)
- Sodium40 mgbelow the median for beverages (median 51 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Product details
- Brand
- Silk
- Barcode
- 0025293000933
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soymilk (filtered water, whole organic soybeans), organic cane sugar, natural flavor, sea salt, carrageenan. vitamin & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelf Stable Vanilla Soymilk Silk | 42 | 2.5 g | 3.8 g | 1.5 g |
| Vanilla soymilk Full Circle | 42 | 2.9 g | 4.2 g | 1.7 g |
| Soymilk Whole Foods Market Inc. | 42 | 2.9 g | 4.6 g | 1.5 g |
| Almondmilk Meijer | 42 | 0.42 g | 7.9 g | 1 g |
| Vanilla soymilk Stremicks Heritage Foods Llc | 42 | 3.3 g | 4.6 g | 1 g |
| Almond Breeze Almondmilk Chocolate Aseptic Blue Diamond Almonds | 42 | 0.42 g | 7.9 g | 1 g |
| Original nutritious plant-based milk Ripple Foods | 42 | 3.4 g | 2.5 g | 2.3 g |
| Organic true unsweetened almondmilk Three Trees Foods Inc | 42 | 1.7 g | 1.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Organic Soymilk?
100 ml of Vanilla Organic Soymilk has 42 kcal. Serving, 1 cup, 240 ml (240 ml): about 101 kcal.
How much protein is in Vanilla Organic Soymilk?
Vanilla Organic Soymilk contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 240 ml (240 ml). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.68 g).
How many carbs are in Vanilla Organic Soymilk?
Vanilla Organic Soymilk has 4.2 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Organic Soymilk?
Vanilla Organic Soymilk contains 1.5 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Organic Soymilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Organic Soymilk?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293000933. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.