How many calories are in Upfront Gel?

100 g of Upfront Gel has 238 kcal. Serving, 50 g (50 g): about 119 kcal.

How much protein is in Upfront Gel?

Upfront Gel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 50 g (50 g). About 0% of its calories come from protein.

How many carbs are in Upfront Gel?

Upfront Gel has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Upfront Gel?

Upfront Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Upfront Gel?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Upfront Gel

Packaged product Other Foods Upfront

Upfront Gel contains 238 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

0 gprotein

59 gcarbohydrates

0 gfat

119kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	40 mg	2%
Total carbohydrates L	59 g	21%
Dietary fiber L	0 g	0%
Total sugars L	20 g
Added sugars L	13.8 g	28%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Upfront
Barcode: 8720986891400
Quantity: 50 g
Label serving: 50 g
Category: sport
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingrediënten water, maltodextrine, fructose, zout, natuurlijk aroma, zuurteregelaar: citroenzuur; conserveermiddel: kaliumsorbaat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720986891400. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.