Upfront Clear Whey Limonade - Perzik

Packaged product Other Foods Upfront

Upfront Clear Whey Limonade - Perzik contains 352 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.

Roughly 80% of its calories come from protein, with 13% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
69 gprotein
11 gcarbohydrates
2.8 gfat
88kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium L 43 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 11 g
Protein L 69 g 138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 13%Fat: 7%352kcal / 100 g
  • Protein 80%
  • Carbohydrates 13%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986893947
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Soul Frambuesa Wild Foods 352 7.2 g 65.8 g 6.7 g
Diet Shake Sterrenstof 352 47.7 g 33.5 g 2.2 g
Almond protein Choc caramel bar flavour Macro Mike 352 52.5 g 18 g 7.8 g
Arroz con Perejil Knorr 352 8.7 g 71.6 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986893947. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Upfront Clear Whey Limonade - Perzik?

100 g of Upfront Clear Whey Limonade - Perzik has 352 kcal. Serving, 25 g (25 g): about 88 kcal.

Is Upfront Clear Whey Limonade - Perzik high in protein?

Upfront Clear Whey Limonade - Perzik contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 17.3 g in serving, 25 g (25 g). About 80% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Upfront Clear Whey Limonade - Perzik?

Upfront Clear Whey Limonade - Perzik has 11 g of total carbohydrates per 100 g, including 0.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Upfront Clear Whey Limonade - Perzik?

Upfront Clear Whey Limonade - Perzik contains 2.8 g of fat per 100 g.

How much sodium is in Upfront Clear Whey Limonade - Perzik?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.