Upfront Bio Flapjack Pindakaas
Packaged product Other Foods Upfront
Upfront Bio Flapjack Pindakaas contains 411 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 20 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat6.4 gabove the median for other foods (median 2 g)
- Sodium87 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720986893367
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondant chocolat U | 411 | 6.6 g | 34.8 g | 26.6 g |
| Coulis de caramel au beurre salé surgelé Fruits Rouges & Co. | 411 | 0.7 g | 66 g | 16 g |
| Dent du chat Grand Frais | 411 | 26 g | 1.3 g | 33 g |
| Bellavitano Sartori | 411 | 26.5 g | 0.3 g | 33.7 g |
| Too good Too good | 411 | 15.6 g | 58.2 g | 10.8 g |
| Brioche pur beurre Leclerc | 411 | 12 g | 60 g | 13 g |
| 100%WheyProtein Ironmaxx | 411 | 69 g | 13.7 g | 7.6 g |
| Petits pains grillés Epid'Or | 411 | 9.8 g | 73 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986893367. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.